This is my second show at The Signal and my first time seeing Moon Taxi.
Summer is officially over but that doesn’t mean I can’t still enjoy my favorite bubbly, and I’m not talking about champagne.
Ketogenics is a diet based on the idea that if you lower your carb/sugar intake and increase you healthy fat intake it will place your metabolism in a state of ketosis. This basically means your body will burn fat for fuel instead of glucose (sugar).
Music Midtown is a music festival located in Atlanta, Georgia’s Piedmont Park. It features music artists from all genres. I have been going since 2013 and have loved every year. Below are my Top Five Tips for attending that I’ve learned from years of experience.
In honor of my upcoming vacation, I thought it would be fun to do a comparison of what the differences are from the last time I went overseas in 2009 to France and Spain.
On Saturday evening I will be heading out of the country to Ireland. I am beyond excited, so I thought I’d share with you all my favorite things to bring with me on my travels. Of course this is not everything I bring (I’m a total over-packer) but these are just my must haves!
Five years ago I received a text from my mom saying Emily was in Brain Surgery. She had been in a car accident and it was serious. I was in the middle of filming commercials for my college’s Freshman Orientations. I was an Orientation Leader and the first orientation was happening in a few weeks. I stepped out of filming and called my mom. I was upset, why would she play this kind of joke. How could she send a text to tell me this information. Why didn’t she call, I thought?
Freshness and a whole lot of love is at the heart of this bakery located in Chattanooga’s Southside. Niedlovs supports many of the local restaurants in the surrounding area with some of the most delicious baked goods you will ever try.
If you are anything like me, January is a hard month. It is the first month of a new year and right after two long months filled with some much holiday spirit. First you have November where you are preparing for Thanksgiving and then there is December gearing up to Christmas and New Years. Then finally you come to January, and it all comes to a crashing halt. You are expected to then go back to work with not another company wide day off until Memorial Day. You start your New Years Resolutions which sometimes means a complete change in your normal daily routine. All those cheery Holiday decorations are taken down and you are brought back to reality. With all of these sudden changes you are left with what I like to call a holiday hangover.
This past year has been filled with so many wonderful adventures. As I think back I am especially proud of the steps I took to being healthier, not only in body but also in mind.