Chicken Cauliflower Fried Rice  

To begin with I want to remind everyone that anytime you substitute something you have to go into it knowing that it is most likely not going to be the same as the original. With that being said last week I made some cauliflower chicken fried rice. Cauliflower is amazing because it can be used […]

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Two weeks & Seven Pounds Later

It’s update time!!! I know it’s not as exciting as mail time *insert Blue’s Clues song* but I do have some very exciting news to share. I have lost SEVEN pounds! Yes you read that right, a whole seven pounds since I started the Ketogenic diet almost two weeks ago. How did I do it […]

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What the Keto? 

Ketogentics, ever heard of it? No? Yeah me too until last week I had no idea what it was. Basically it is a high fat, low carb and moderate protein diet. It means you can eat bacon, eggs and butter all day and still lose weight and be healthier. Sounds too good to be true […]

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