Nutella is one of the words greatest wonders. It is such an indulgence for me that I just had to figure out how to make this stuff without feeling so bad about eating it. After a quick google search I was amazed to find that it’s actually so much easier to make than I thought.
This past year has been filled with so many wonderful adventures. As I think back I am especially proud of the steps I took to being healthier, not only in body but also in mind. Continue reading Goodbye 2017, Hello 2018
I love pizza and being on a low carb diet has really hampered with my ability to enjoy this amazing dish. After seeing a post about “Fathead dough” my life was changed forever. Fathead dough is so yummy and can be topped with any of your favorite pizza toppings, and even use it for desserts! Today I wanted to share my favorite recipe for fat head dough as well as my favorite toppings combo.
“Courage doesn’t always roar. Sometimes courage is the quite voice at the end of the day saying, ‘I will try again tomorrow.’” – Mary Anne Radmacher
This past weekend I fell off the wagon and hit the ground hard. It all started with a really bad day at work, I ate a doughnut. As I ate the doughnut I realized I felt like I needed to hide the fact that I was eating a doughnut. Guilt started to set in and I once again used food to coupe instead of dealing with my emotions properly. I had let myself down. Saturday I attended a bridal shower where I ate all kinds of bad stuff, including another doughnut. By the time Sunday came around, I had fallen back into my old ways. It was so easy to stop thinking about what I was eating. To not have to worry if the food was low-carb and sugar free. I started to convince myself that eating healthy was not for me.